Yoga with Becca
Everyone deserves the opportunity to work hard, play hard, and rest deeply. Becca serves her students with thoughtful and balanced practices and aims to utilize her compassionate nature so we can all be brave and caring people on and off the mat. Students of all ages and experiences can expect to explore their sources of strength, balance, flexibility, relaxation, and joy. Becca received her 200 Hour certification through Yogaview Chicago and her 95 Hour Children’s Yoga Certification through Mission Propelle.
Yoga for Young People
Yoga is a powerful tool for empowerment and connecting our minds, bodies, and hearts that young people are especially in tune with. Becca has experience teaching yoga from toddlers to teens, and does so with the same respect and joy that she teaches adult classes. She loves to incorporate developmentally appropriate songs, pose workshops, story-based adventures, and guided meditations into youth yoga, and she always leaves space for young yogis to be leaders with their peers.
Adult & Group Classes
The joy Becca finds in breath and movement is comparable to nothing else, and she is grateful for the opportunity to share that joy with others through teaching. Becca teaches all-levels vinyasa yoga, offering several asana (pose) options depending on not only each practitioners’ prior yoga experience, but also how any yogi feels in that moment of practice. In class with Becca, yogi’s can expect thoughtful breath work, skillful flows, and dynamic music to bring them into the present moment!
Youth Yoga with Becca
Yoga empowers young people to connect their minds, bodies, and hearts! They’ll grow strong inside and out. In youth yoga classes you can expect the following:
Exploration of yoga poses, breath work, and guided rest.
Opportunities for kid’s to use their voice and practice leadership skills.
Creative theme or story based classes. Some favorites are camping, gardening, and outer space!
Integration of developmentally appropriate songs, games, and partner yoga with siblings or stuffed animals.
Becca has experience teaching from toddlers to teens and crafts each practice for the age group she’s working with for any given class! Youth group classes, family classes, or birthday parties are available via booking on a sliding scale rate either in person in the Phoenix area or virtually via Zoom.
Becca also specializes Jewish Youth Yoga virtually for synagogues, camps, and other organization. If you have any questions about Youth Yoga with Becca, please feel free to reach out via the contact page!